Greek Grilled Chicken & Hummus Wrap


-
1 1/2 lbs bonless skinless chicken breasts
-
Olive oil
-
Salt and freshly ground black pepper
-
6 Tbsp Greek vinaigrette dressing
-
4 (10-inch, burrito size) flour tortillas (wheat, low carb or spinach is fine)
-
3/4 cup hummus, store-bought or homemade (homemade recipe in notes below)
-
3 cups chopped romaine lettuce
-
2 medium roma tomatoes, diced
-
1 medium cucumber, peeled and diced
-
1/2 cup (2.5 oz) feta cheese, crumbled
-
Preheat a grilled over medium-high heat to 425 degrees. Pound chicken to an even thickness using the flat side of a meat mallet.
-
Brush chicken breasts lightly with about 1 Tbsp olive oil, season with salt and pepper.
-
Brush grilled grates lightly with oil, and grill chicken, rotating once halfway through cooking, until it registers 165 in center on an instant read thermometer, about 6 - 8 minutes.
-
Transfer to a plate, cover with foil, let rest 10 minutes then dice into cubes. Transfer chicken to a bowl, pour vinaigrette over chicken and toss to evenly coat.
-
To assemble wraps spread about 3 Tbsp hummus over each tortilla, top with chicken, lettuce, tomatoes, cucumber and feta cheese and wrap tortillas.
Recent Posts









